This was one of the first lessons and possibly one of the most important that I learnt on my journey to good health. I needed to stop believing that I was sick, I needed to start changing my thought processes. I learnt to reword thoughts and conversations to reflect this state of mind. It was no longer going to be a part of my belief system that I was ill, I was detaching from that part of my life.
OK, so this wasn't as easy as simply letting go, everyday I was correcting myself and would out loud reword what I was thinking. For example, 'I have been ill for 13 years' became 'I have experienced symptoms of ....' Do not underestimate the power of the mind and how your thoughts impact on your physical self! It is so important to unattach yourself from your limiting beliefs, whatever they are, for when you set your intention true and focus on that you manifest miracles. I am a true believer in this, I have seen and experienced this in my life and stand in awe at the true potential that we individually own. Nurture that potential through an open mind, do not limit yourself with beliefs of society that tell you it will aways be a certain way or that there is nothing you can do about it. Forget everything you think you know and just let go. Be open to everything, attach to nothing and experience the magic of the universe as it opens doors that you never thought possible.