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>> Watch the timelapse drawing of the Chimpanzee here << The Spirit of the Chimpanzee, a beautiful energy that feels to work through the elements of the earth, the air and fire predominantly. It brings with it an energy of adaptability and creativity opening you to see outside of the box, expanding perceptions to achieve in ways you may not have otherwise thought to do. When the Spirit of the Chimp comes to you expect a shift in the way you work. There is a sense of fun with the opening to 'let go' of the sameness and step outside the box to open to a more efficient and productive way to do things. It connects you to evolving in ways that you perhaps did not even realise you needed and at the time it may feel like absolute chaos BUT when you sort through the shift and change you will realise that you are on task and managing in a way that is much more efficient and organised. The energy here also feels quite creative so you may find that you are thinking thoughts and connecting to inspiration in a way that is not the 'normal' way to do things. You need to know that it is OK!! You are not like anyone else and the spirit of the Chimp is simply helping your realise your own thoughts and aspirations authentically to express in a way that opens you to know your own truth better. Everything has a learning curve. Give yourself time when this happens to embrace the journey, to connect to the Chimpanzee for the knowing and guidance, to realise that you are in a place you have never been before and new roads walked on the soul journey mean expansion that is profound and in line with a higher destiny. So beautiful. BUY HERE ¦ MESSENGER ANIMALS ORACLE The Spirit of the Chimp is gentle, loving and attentive. Resonate in this as you step forth with it and enjoy each part of what comes forth. Open to receive opportunity and good fortune as it blesses you. Your personal vibration is likely to rise when working with the Chimp for it is all about joyful change, fun, cheeky little innuendo's that are going to leave you thinking and possibly puzzled as you connect to this quest of change and expansion. Remember to breathe. Nothing changes if nothing changes and stagnancy is not what the Chimp is about! In short, recapping the Spirit of the Chimpanzee: Expands your perceptions to see and understand more Connects you creatively to ideas, new thoughts and efficiency Brings a sense of mischievous joy into your life Opens you to question the routines and patterned behaviours that are not working for you Invites you onto a path to SUCCEED in life Be brave, be fearless, be curious, be adaptable and find your personal authentic spark. It is an adventure that will surely prepare you for such wonderful things to come. >> Watch the timelapse drawing of the Chimpanzee here << #chimpanzee #spiritanimalchimpanzee #messengeranimalchimpanzee #totemanimalchimpanzee #shadowanimalchimpanzee #messengeranimalsoracle

An animal of myth and magic, when the Spirit of the White Buffalo connects with you there are going to be some deeply inspired changes come forth in you and the life you live. The spirit of the White Buffalo connects with you through your higher chakras and opens to releasing enslavement that may have been blocking your ability to connect with oneness, with opening 3rd eye and channelling through the crown and higher self for intuitive knowing and ability to work in your own highest good. When you are resonating with the White Buffalo you will find a distinct sense of peace and well-being, the days will feel full of wonder and your vibration will naturally rise as you feel such appreciation and gratitude for all you are and the path you walk. Thoughts will be clearer, imagination will be on full throttle and it truly will seem that all you touch turns to gold as you step into each day with an open heart and excitement of what it is going to bring forth. Spontaneous change and shift around you is something you should expect with the White Buffalo as your sense of passion and purpose step into top gear, decision making will not be difficult for the divine guidance is so profound. Your knowing of exactly what you need to do and how to make that happen is evolving rapidly. Focus, clarity and a positive sense of assurance that you can do no wrong. This really is a profound and blessed presence to have around you! BUY ¦ MESSENGER ANIMALS ORACLE DECK With the White Buffalo in your energetic presence you will feel wise, people will naturally look to you for guidance. You will have the ability to go the distance, face any challenge AND succeed. Your ability to understand, know and interpret what is happening in the physical world aligned to your own spiritual presence comes together in a more open and authentic way. It is an equality of mind body and soul as you awaken to a part of yourself that, you have possibly, never realised existed before. In short, recapping the spirit of the White Buffalo A connection to higher knowing, intuitive thought and expanding consciousness Mind body and soul alignment, seeing and understanding more Making things happen, good fortune manifests in all ways Feeling much joy, love, appreciation and gratitude for life Connecting with the magic of the world, discovering parts of self for the first time Aligned to positive aspiration, sense of purpose and achieving A rare animal to bless ones presence, but when it is close by you will know. Undoubtedly there is a connection to that 'something more' in life. Embrace it, work with it fully for this means the time for you is NOW and life will step into top gear on all levels. #whitebuffalo #spiritanimalwhitebuffalo #spiritanimal #messengeranimal #shadowanimal #higherknowing #mythandmagic #messengeranimalsoracle

>> View the transformative drawing of the Platypus here << The Spirit of the Platypus associates deeply with transformation of the connection of mental, intellectual and emotional processes. Working through the elements of water and land, of air and fire to bring a holistic resolve to ongoing negative patterning and triggers that hold you back from fully achieving. When you are connected with the Spirit of the Platypus you can expect to find your self experiencing an expansion of consciousness. This means that you will, without effort, be understanding, seeing and connecting to life on a new level. What previously may have been difficult to understand and work through now resonates and makes sense. It is such fascinating energy here and the connection the Platypus can create for you to help better understand your own self through your dreams and meditation visions. The sleep cycles when aligned with the platypus can be especially active so be sure to be aware and write down, decipher and understand what you are shown here to really help yourself release the blocks and move you forward into that place of healing, of mind body soul growth and expansion. BUY ¦ MESSENGER ANIMALS ORACLE DECK When connecting with the platypus you will also want to pay extra attention to the sensations you receive through 'feeling'. The confirmations and warnings that will be conveyed through clairsentience. All will be heightened and the guidance you receive here will be invaluable to help you connect intuitively to the path moving through the release into the authentic relationship with self in its highest form. Recapping the Spirit of the Platypus: Helps to work through triggers that create negative patterning Opens you to receive messages through dreams Connects you to your intuitive sense of feeling Inspires free will aligned to your authentic unique purpose Opens the path to reclaim and embrace personal power So if you are ready, if the platypus is in any form around you be open to see, to learn and embrace the journey ahead. It is a blessed thing and rarely an animal that visits so when it does you know change is afoot! >> View the transformative drawing of the Platypus here << #spiritoftheplatypus #platypus #spiritanimal #messengeranimal #totemanimal #shadowanimal #clairsentience #dreams #messengeranimalsoracle

The Spirit of the Lynx is one that that works through the energy of the earth element, I also feel and connect to the fire element through it. It is an interesting combination here that can open the soul at it's heart centre to a greater awareness of one's self to then know the path to walk to create change that you wish to see in your life. Working with the spirit the Lynx, or having this animal connect to you on your journey, is often aligned to a commitment you may have made yourself to step into independence, to embrace your individuality in an effort to find inner peace and contentment. This journey that the Lynx can help you walk is about opening awareness, supporting your vision and ideas and evolving them to be fully unique to prosper without the heavy reliance on others. You learn about yourself when the spirit of the Lynx blesses you with it's presence. You start to understand a new level of existing that previously you may have desired but could not connect to. You holistically connect through balance of the mind body and soul finding emotional growth, intellectual clarity and consciousness expansion. It is likely through this time of working with the spirit of the Lynx that you will connect to ideas, thoughts and a sense of purpose to assertively make things happen. It will come forth and you will be able to balance the sense of what needs to be achieved with a positive sense of self that keeps you in line with feeling good. BUY ¦ MESSENGER ANIMALS ORACLE DECK In short, the world is your oyster, this birthing of and transformation of new levels of self, the new horizons, sense of freedom from within and lifting the fog that has kept you lost in the dark. You may also find, as you walk this journey, that to better understand yourself you are actually connecting with more clarity to others. You will empathically get a clearer sense of situations, emotions that are yours or belong to others. You may find your psychic knowing and abilities evolving through this time connecting you ever more to heightened awareness that, without a doubt, connects you more completely to that sense of inner purpose where freedom of the soul exists. In short, recapping the Spirit of the Lynx: Connects you to heal with the element of earth & fire Opens your heart centre to feel and resolve karma that holds you back from being your best Aligns you to a journey of transformation and self-discovery Opens awareness of self, of others and how all connect Releases negative patterning to help you connect with higher knowing and mental clarity Shows you the path to free your soul and exist in line with your souls purpose So much presence and energy here! If you feel you are ready you can call on the spirit of the Lynx in meditation, in your day to day affirmations and just be open and ready to receive. #spiritanimal #messengeranimal #shadowanimal #totemanimal #animalguide #spiritanimallynx #lynx #findingyourpurpose #animaloracledeck #messengeranimalsoracle

What I have written here is to help you grasp a better understanding of why the small steps and important, see what is the point of them in the bigger picture of helping you move from where you are to where you want to be. PRESENT MOMENT: Working with methodologies of: Meditation: learning to let go, disconnect from the day to day stresses and be one with self Grounding: to be able to feel connected and present, safe and secure in yourself Affirmations: positive thought to create direction and reprogram away from negative patterning Intention setting: a way to manifest what you desire into your reality, energy flows where intention goes! Healthy eating: fuel the body, don't feed it. Gut health is so imperative to feeling good physically, emotionally and having mental clarity Drink water: purify and cleanse the body of toxins, energy also transmits more efficiently through water which means you will have more energy and clarity THIS OPENS YOU TO: Mental clarity: you will find you have more focus, your thoughts clear and ability to multitask and make the most of every moment, to learn, to remember things ... everything will be easier Ideas: you will connect to more ideas, conceptualizing thoughts and putting together the pieces of your life to create opportunity where before it may have seemed like there was none Direction: realising the ability to act on that clarity and those ideas with a clear understanding of what needs to be done to achieve your goals in a logical realistic way Sleep deeper: positive and deeper sleep will bring greater memory consolidation, focus and energy for the next day. You heal when you sleep deeply, this is huge for functioning optimally CREATE REAL PERSONAL CHANGE BOOK TODAY RELEASE ¦ HEAL ¦ EVOLVE FROM THERE YOU PROGRESS TO: Motivation: easily managing all in your day, positively and assertively achieving what you want and what you need to do Opportunity: awaken more and more with positive energy flowing from you, this returning to you in plentiful amounts as life responds to your shift in frequency and energy vibration Positive flow: mind body and soul evolve. Doors that have been closed open. Abundance starts to flow more easily accompanied by success, love of life, appreciation and gratitude All that you become starts from those base steps. The small steps ARE important to help you get to where you ultimately want to be. Believe in you, work with affirmations that target your thoughts that are challenging, that bring you down. It is a process and journey of restructuring internal belief systems to help you step up and out of negative karma. The personal journey of any one person must start within, trust the process, trust that despite feeling that it is likely a waste of time, that just maybe, it will step you up and into a place that is more beneficial than where you are right now. #smallsteps #onedayatatime #startingover #howtochangeyourlife #mindbodysoul

>> Watch the phenomenal timelapse drawing of the Leafy Sea Dragon! << The spirit of the Leafy Sea Dragon connects to you through the element of water, he helps you with an awareness of how you can overcome challenges even when in a vulnerable state through working with the ebb and flow of life and your natural cycles to progress. In life there are ups and downs, there is a cyclic movement of energy that can lift you right up or bring you right down, it can overcome you and overwhelm when not aware of the movement that is happening around you. The spirit of the leafy sea dragon helps you to understand the energy and flow, connect you to understand your emotional self and how that connects into the greater consciousness of life. Through this connection you can then embrace the path of expansion through a better intuitive alignment for when to take action, and when to just bide your time and process what is going on at that time. This ability is invaluable to be able to achieve for in the waves of the cycle that are oppositional you will rarely make forward progress and therefore it is easy to fall into destructive patterns and thoughts. Working with your strengths in the times when the emotional body is aligned to achieve will help you with confidence, in turn you see you are achieving, feeling independently capable to push forward and create the balance for the lulls. PURCHASE ¦ MESSENGER ANIMALS ORACLE DECK This energy with the Leafy Sea Dragon to help in this manner is so valuable and unique, it is nurturing, it is fragile in the evolution of what comes forth and yet within that intricate connection to life is a deep understanding of how to find the path of least resistance to create the progress and outcome needed. In short, recapping the Leafy Sea Dragon Helps you understand the cyclic energy of your emotions Connects you to achieve through working with your strengths Aligns you to confidence, independence and prosperity Helps you to find balance and deeper understanding of self When the Leafy Sea Dragon comes to you, or you feel this is what you need at this time then do not hesitate to invite it in fully to compliment your emotional understanding of yourself as you work to transform your personal reality into a powerful, yet gentle, positive transition. >> Watch the phenomenal timelapse drawing of the Leafy Sea Dragon! << #leafyseadragon #weedyseadragon #spiritanimalleafyseadragon #seahorse #seadragon #messengeranimal #spiritanimal #emotionalbalance #messengeranimalsoracle

Have you ever thought about detoxing and it is like you know that it sounds good and everyone says you should but then you are wondering if it is what you really need? Hopefully today I can help to shed some light around different areas and ways to detox. In life it is not just about the physical body, not just about the mental or energetic body, it is when you understand what mind, body and soul truly means that you can work holistically and practically in a way that helps you excel then to your optimal self. The physical body is actually designed to want to regenerate and heal, over a lifetime when it is exposed to chemicals, bad habits, emotional trauma, non-beneficial foods and drinks it can become overloaded with, what we will simply state as, toxic overload. This is a culmination of everything that is built up and not been able to process. It essentially changes the way your body can function through processing of nutrients, production and conversion of information through hormones and enzymes and even down to your base energetic rhythm and flow, the place where the electrical impulses connect through the nervous and tissue pathway. BOOK TODAY ¦ CHAKRA & ENERGETIC CLEANSE RELEASE ¦ HEAL ¦ BALANCE When there is a build-up like this you will start to recognise symptoms of your body not functioning as it should. You will not be able to think as clearly, experience loss of motivation, and many other things that tend to culminate over the years that lead one into more serious illness or disease. There is also then the roll on impact that it has on your mental and emotional body. Through this ongoing and often slow transition in life of the body slowing down due to what it is exposed to one tends to make excuses for what is not otherwise understood ... things like 'it is just old age', or 'I have always been predisposed to this', or 'it is just the way it is now'. There are many excuses you can make for not feeling optimal but that which is right in front of a person is often denied and not seen. Diet: your body is literally your temple! It will respond to the way you treat it. If it is exposed to chemicals through non-beneficial foods, synthetic medication, excessive alcohol and the list goes on. In life excess or deficiency of anything is not beneficial. Your body can only work with what it is given so consider this in everything you do! Environment: what you connect to on a daily basis is going to have a massive effect on your health and well-being. When the energy and body is out of line you are not as resilient to external factors and this can very much open you to allergens, skin issues and sensitivities. Mind: this is a complex and intricate tool we are blessed with and when it is not performing well it can easily 'trick' you into believing things that are not true! When your body and energy are out of whack you do not think clearly, you start to feel vulnerable and not worthy, you can't see the forest for the trees. It can be very confusing. Lets talk emotions! This is another area that impacts on the way your mind, body and soul functions. Emotions can easily become 'stuck' within the physical body, within the energy body and when you have negative emotions doing this it creates havoc on so many levels. It can open you to illness and blocks on many different levels physically, emotionally, mentally, socially, abundance in life even ... The thing about emotions is that they can also come through from past lives. When you do not, or are not able, to process what you have been through then this too will culminate and often repeat in the present and going forward into the future. This is where energy healing is truly miraculous and you can work with techniques yourself through intention or you may find you need extra help with that, from someone like myself that specializes in helping with recognition, release and healing through working with reiki and light energy. BOOK TODAY ¦ CHAKRA & ENERGETIC CLEANSE RELEASE ¦ HEAL ¦ BALANCE OVERALL, where to start? There are a LOT of different really simple things you can connect to but it is important to know that these things are about adopting beneficial routines, letting go of what doesn't work to be able to live life differently to what you have been and hence opening a journey of healing that you will see, over time, is a miracle in itself. For me this journey took me from a lifetime of fibromyalgia and chronic fatigue to living life, to being able to live life and enjoy it fully without restraints. Miracles truly do exist for I feel I have personally experienced it for myself! Energy healing: if you have not tried this then please connect to my Facebook Page via links on the home page as I offer free energy healings every week for those that are looking to create that positive shift in life. Perhaps also you have considered learning reiki? I can also help you with this! Intention setting: and positive affirmations, a brilliant way to help 'reprogram' thoughts, attitudes and ideas to detox from the games the mind and emotional trauma can play on you. This is powerful in that it, when used ongoing, raises your vibration and helps you feel good, it connects you to direction and self worth that ultimately makes everything else easier Diet: learning to eat correctly in a way that your body can truly fuel your existence rather than eating for comfort will literally change your life in so many ways Water: so important to help flush the body and function optimally. Energy needs water to efficiently flow through the body also so when you are dehydrated you are likely to be feeling sluggish and tired, unfocused and possibly achy Massage: including reflexology for hands and feet. This is incredibly powerful and beneficial to help mind body and soul release and heal Emotional release: there are a lot of emotional release techniques similar to EFT (emotional freedom technique) so find one that resonates with you and work with that Clean up: if your environment is a mess then you are also likely to feel less motivated. Good energy flow within and around you is pivotal in this process so take time to pick up the piles left about, organise and make your space one that feels good Salt bath or foot soak: this helps to draw out the physical toxicity, it relaxes the mind, the body and the soul Meditation: helps with connecting to higher thought, this release of the daily going on's really opens you to a clearer and more focused life in so many ways Exercise: find what works and resonates with you so it can become part of your lifestyle. It could be qi gong, yoga, gym, walking, running, sports ... mind body and soul benefit from this! I am sure there is more, but I am also sure this is a fantastic place to start if you are looking to create change in your life, to live more fully and completely. I personally offer mentoring if you feel you need extra help and guidance. If this is the case don't hesitate to connect with me through email or social media ... my whole reason for being here is to help others step into healing as I did, I look back to where I was and it feels like a lifetime ago! Dedication and the decision to want to try are the most important factors in all of this. Your life, your vision, your abundance and truth in mind body and soul is yours when you awaken and make those changes needed. #detox #mindbodysoul #releaselifeblocks #awakenyourtruth #abundance #healing #health

The Spirit of the Horse comes to you to help you open to a stronger sense of freedom, unity with self and others, to connect to the wild and untamed raw brilliance that lay within your soul waiting to awaken! The horse spirit works through the energy of the earth and also a lot with fire. There is a healing energy that flows through the horse and connects you to a sense of purpose and belonging, this naturally leading you into making choices and connecting to pathways that free the soul from the institution of ‘should’ and ‘have to’s’. When connecting and working with this energy for some time you will start to realise that you are more than you thought or believed you were. You start to connect to a higher version of yourself where ego is not dictating and the opening to expand thoughts, ideas and step outside of where you have been starts to exist. This is the freedom, the freedom from pre-conceived thoughts, freedom from stuck mind-sets, routines, ideas and character traits. This is potentially life changing. Purchase ¦ MESSENGER ANIMALS ORACLE DECK The energy here becomes almost magical in the way it transforms and empowers the way you see and do things, it is a stepping out of the old and into a higher version of self resonating with newfound perspectives of potential that is rising within. You are at this point connecting to a greater sense of personal power and ability to authentically express yourself. To be able to troubleshoot and work through situations to find solutions, the ability to endure from start to finish of a project, activity, idea etc In short recapping the energy of the Horse: Connects you to your personal power Helps to align to authentic expression and truth Evolves ability to change things up and step out of set thoughts and routines Opens the mind to be more through awakening your soul When the spirit of the horse comes to you, or if you are calling on it as you feel you are ready for 'more', then you know that life changes are coming forth, something big is in the air and the energy around you may feel electric and excitable as you step up into it. Enjoy the journey! #spiritanimalhorse #messengeranimalhorse #horse #spiritanimal #totemanimal #shadowanimal #personalpower #transformation #freedom #messengeranimalsoracle

The Spirit of the Seal is very associated with the energy of water, the element that connects to your emotional health and well-being. The energy here is also very yin a feminine energy of explosive opportunity when tapped into. The Seal can help you with awareness of what lay within, to help you resolve deep emotion that is potentially holding you back from achieving in the way you desire and envision. Often what holds one back in life is the unrecognized trauma, that which you shut out for it is too painful to address at the time. When this culminates through lifetimes in a repeating pattern it can become like a festering wound that prevents you fully tapping into your own potential, despite your best efforts. Calling on and connecting with the spirit of the seal can truly help to create a shift. When you are ready to let go and step onto that healing path the seal will intuitively guide and help you release. Imagine for a moment how fluent and resilient the seal is in the water, this is the energy that is created within and around you as you consciously decide that now is your time to let it go, to heal, to be a better version of yourself where freedom of the soul is achieved. The seal is also a master at challenging you to let go of what doesn’t serve you well with what you consciously connect to on a daily basis. Your thoughts and attitudes, mind-sets and beliefs. All these things are very much a symptom of that suppressed emotion but the seal will keep pushing you to remind you to correct in your own self these things, to turn the negative to a positive, to evolve the yin yang and create a better balance. BUY ¦ MESSENGER ANIMALS ORACLE DECK It is a beautiful thing that comes forth through this process that the spirit of the seal helps you invoke. In that connection that is freedom to feel and believe that comes forth from releasing the heavy energy and emotion you will find that you are thinking clearer which connects you to inspiration, assertiveness, clarity, creativity ... you may start experiencing a more profound awareness of your dreams, ideas and vision. A real sense of purpose and the desire to make that happen. This awakening of you is truly a beautiful thing. You realise your own worth, step into a better sense of you ... that is what we refer to as personal power. The awareness that you DO have a place, you are valuable in your own right and that the existence you live here and now is one that you are going to make count. In short, recapping the Spirit of the Seal Connects you an ability to realise your own self worth Is able to help with healing the shadow self Works to create balance in life Aligns you to achieve with a sense of purpose Inspires creativity and freedom of soul to exist uniquely If the spirit of the seal has visited you, or you feel it is time for you to step onto this path and have called on it then embrace the journey. Releasing the heavy emotion is not easy but it is a learning experience that teaches you about you, and through this you evolve, become stronger and connect to the path that is where you are meant to be in life. #totemanimalseal #spiritanimalseal #messengeranimalseal #seal #shadowwork #shadowanimalseal #messengeranimalsoracle

The Spirit of the Humming bird brings with it the energy from the element of air but I also feel a connection with the element of fire here. Its energy, when it connects to you seems to resonate through the higher chakras bringing with it the ability to help with quick thinking and clear mental processing. This is obviously invaluable in so many parts of life from the most basic level of getting up and managing your day efficiently to being able to connect and understand in meditation and mindfulness your own higher intuitive thoughts and make sense of them. To call upon or to be blessed with the presence of the humming bird visiting in spirit brings a path of healing that is within mind body and soul. It is a healing that integrates through cognitive and mental processes and how they evolve through brainwaves and consciousness. Perhaps this sounds confusing but all you need to know is that this relationship is one that is ALWAYS beneficial. BUY HERE ¦ MESSENGER ANIMALS ORACLE DECK For those that are dealing with physical, emotional or mental imbalances the humming bird can help to bring stability back to the hormonal and enzymatic processes. This connects to digestion, mood and sleep and in turn manifests a path to feel better about yourself. You will find with ongoing connection with the humming bird you will feel more alert and capable, you will feel a new sense of inner strength and the ability to quickly change thought processes, routines and situations to better work with the flow of what is going on around you. Your ability to connect to details, to feel connected to all that is beautiful and realise with gratitude the gift of what you have around you. Everything in life will have the potential to be on an elevated positive scale when the spirit of the humming bird is with you. You will find you connect to a continuity and new endurance in life that was not there previously. In short, recapping the Spirit of the Humming Bird Helps to heal imbalances within the physical body Creates a positive connection to mental clarity, focus and faster thinking Opens to appreciate the gift of life, to see the value and beauty around you Connects you to continuity and the determination to achieve So now you know, when you see or feel the humming bird around you good things are on its way. Be open to change, to letting go of the fog and heaviness to truly make the most of this gorgeous bird blessing your presence. #spiritanimal #totemanimal #messengeranimal #shadowanimal #journeyanimal #spiritanimalhummingbird #hummingbird #totemanimalhummingbird #messnegeranimalsoracle

The Spirit of the Sloth is one that is gentle, that is encouraging in what it can bring to you. The energy of the Sloth relates deeply through the root and sacral chakras, through the element of Earth predominantly but I also feel a resonance of air. What this all means for you, in a nutshell, is a connection to grounding, to slowing down and gaining clarity. When you connect with the spirit of the Sloth you will realise that you do not need to rush into anything, that it is ok to take your time, to notice the details and to mull over the options and choices presenting so you can make the most informed choice for positive results. The sloth reminds us that as much as you may feel an urgency to get where you want that perhaps just hanging in the moment, savouring all that is around you at this very given time is actually what is needed. Sometimes less is more and you will get to where you want to be faster if you actually go slower! BUY ¦ MESSENGER ANIMALS ORACLE DECK The sloth is an ideal companion when meditating or connecting to breath work for that ability to see from a different point of view, help you ground and to find clarity, through slowing down mind, body and soul is quite unique. Nothing is a problem with the sloth around, no task is too big or too small. One step at a time, one thought, one moment all just manifesting into a solid structure of groundwork that will establish firm foundations for where you truly want to be. In short, recapping the Spirit of the Sloth Helps you slow down and to just take one step at a time A fantastic companion for meditation and breathwork Will ground your energy and help create mental/intellectual clarity Connects to pathways to build solid foundations to expand on Assists you in seeing from a different point of view So, if you are ready, if you have been in a place where you are blinded as to what step to take next, feel scattered and unsure then the spirit of the sloth may be exactly who you need to call on! #spiritanimalsloth #sloth #messengeranimalsloth #spiritanimals #totemanimalsloth #totemanimals #messengeranimalsoracle

Lets talk sleep! Sleep is so important in so many ways and I believe super under-rated as far as where to start healing from. If you are an energy healer then check out my dowsing chart set for working to optimise sleep HERE, it is so beneficial! When you sleep, like REALLY sleep it connects you to healing, mood stability, focus, motivation and to rejuvenating, it connects you to memory consolidation and it connects you to limitless possibilities to learn through dreams and so much more ... and here you thought you just closed your eyes, right? It is a great idea to create a positive routine leading up to bed time, I know you have no doubt heard this a lot if you have been connected to me and my page for a while and I guarantee that there is really something in this. The following suggestions I make are not overly impactive on your time but will truly help - of course on top of these suggestions you can consider meditation, eating habits, wind down from tv or device time etc Some routines to consider that may resonate with you: Working through Delta and theta waves - listening to sound therapy that connects to the intentions of Energetic alignment Physical healing Communication with you team in Spirit Forging pathways to open your higher potential Divine/intuitive knowing >> BOOK TODAY << CLEAR & ALIGN YOUR ENERGY TO CONNECT TO TEAMS IN SPIRIT Keeping a gratitude journal Working with a gratitude journal just before you switch out the light and sleep. You write 5 things that you are grateful for in your day, big or small, you don't need to over think this. For example I am grateful that I was able to organise myself to get all I wanted done today I am grateful that it has been beautiful weather and I took time to be outdoors I am grateful that there is so much love flowing into my life I am grateful just to be me I am grateful to see what I am manifesting coming forth around me I am grateful to be connecting through my own divine truth I am grateful to have amazing friends and family I am grateful .... what are you grateful for?? As you can see, this is just an example to help get you started but when you go to bed feeling gratitude and this energy stays with you as you sleep you actually are starting a process of raising your vibration to then WAKE feeling more positively aligned. This cycle evolves like a snowball rolling down a hill gaining momentum. Small steps to big change. Intention setting Connect and align through intention setting and dreams to understand what you truly need to move forward in life. Setting intentions as you go to bed each night alongside the above noted routines would significantly increase the probability of remembering what you are shown in your sleep AND to a deeper rejuvenating sleep to wake feeling fresh Work with the following to start out till you find a routine that fits you: Take some deep breaths Repeat the text in the evening affirmation that is inviting your team working in love and light and your highest good to clear and resolve issues as you sleep Request to be shown through dreams messages and guidance (often these are cryptic, you may need to use a dream dictionary to help understand what you are shown) Set any other intentions you feel you need at the time Thank your team, fully relax and ask them to help you connect to a deep and rejuvenating sleep that aligns you to wake clear, focused and ready for the day ahead tomorrow This REALLY makes a difference, it is not immediate but it will create positive change, thoughts, ideas and pathways will open to you (even if you are not consciously remembering your dreams). You will start connecting to intuitive hits throughout the day and things just generally open to happen that you are working toward. It can be quite subtle the shift that happens but conscious awareness of what you are working toward and what is coming forth really helps, this brings us also back to the gratitude diary. Consciously recognising the good things happening in your day! Remember, you are a CONSTANT channel for energy, wherever you are and whatever you are doing you are connecting to that energy, it doesn't always need to be what I call an 'active' session. Keep setting the intention and ask you team to work through you to help you create shift, to manifest, to heal. You are a co-creator with spirit to manifest change. By you inviting your teams in spirit in you basically open your energy to have them help you and this creates a path of so much more potential than you just trying to do it all yourself. Remember that teamwork makes the dream work! Intention is everything, gratitude, actively providing the tools, frequency and energy for your team to work through WILL make a remarkable difference in your life. Love and light and may all you do manifest a reality of brilliance aligned to your vision and higher truth. #sleep #intentionsetting #thetawaves #dreammessages #dreams